Real Stories – Real Results

Everything you want to know about NFO fish oils

Frequently Asked Questions

Almost! Our oils come from Norway and Finland, both following Norway’s strict quality standards. We use small fish (anchovies, mackerel, sardines) for our flagship omega-3 series, and Norwegian salmon for our Omega 3-6-9 Salmon Oil (about as Norwegian as it gets). In short: Nordic made, top-tier quality.

Every batch is independently tested for purity, oxidation, heavy metals, and pathogens. Each shipment has a Certificate of Analysis (CoA). Want to see it? Just share your batch number – we will send it right over.

Think of it like this:

  • Specialized oils → Shark Liver Oil, Omega 3-6-9 (Salmon), or Omega-3 focused.
  • Omega-3 range → from basic daily (1 benefit) to advanced formulas (up to 5 EFSA/WHO/GOED-backed benefits).
  • Bioavailability → natural TG (fish form), ethyl esters (pharma-style), re-esterified TG (concentrated & natural), or phospholipids (max absorption).
  • Formats → liquids, softgels (fish or bovine gelatin), or chewables (kids love these).

Basically: you have got options depending on how many benefits you want, how your body absorbs best, and what format you prefer.

Easy steps:

  1. Okay with liquids? → Go liquid.
  2. Hate swallowing capsules? → Go chewables.
  3. Capsules too big? → Balance or Salmon Oil.
  4. Sensitive digestion? → Krill or Ultima.
  5. Pescatarian? → Premium.
  6. Otherwise → 1000 mg (classic), Forte (family-friendly), or Strong DHA (for heavy mental load).

Bottom line: The dosage per capsule is not the issue – you can always meet your daily EPA + DHA needs with any of our oils. What matters is taste, format, and lifestyle fit.